- August 2013
- Posted By JohnnyG
- 0 Comments
Before we get into talking about the types of gym equipment that is available for home use, it is important to discuss a few things. For one thing you have to understand that even though prices have come down quite a bit lately, this equipment can be expensive, so if you decide to buy, you should be sure that you are going to use it. Often you find exercise bikes, treadmills and the sort at yard sales because people have purchased a piece and for one reason or another end up not using it, which is really a waste of money.
Then you have to consider that most of this equipment has to have enough space in your home. Even smaller models are take up about three square feet, with home gyms taking up much more. There are some folding models that claim that they are small enough to fit under a bed when not in use, however you still have to have enough space when they are set up. It may not be so practical to have such a big piece if you live in a small apartment, so before buying any equipment, you should designate adequate space in a room, where you don’t have to keep moving it around.
There are four basic types of gym equipment. You have treadmills, ellipticals, stationary bikes, and of course the home gym. The first three can be equipped with the latest electronics, able to monitor your heartbeat, show you how many miles you have virtually traveled, be set up to offer various cardio workouts, as well as many others. A home gym is a different. These offer various weight training techniques without the need for actual weights. While it really depends on the brand or model, you are using a single set of weights via a pulley system, or resistance bars to simulate actual weight lifting. Using one of these home gyms, and of course commitment, you could get pretty buffed in a relatively short amount of time.
Most people aren’t that interested in the body building aspect of working out. They just want to get into shape, lose and maintain their weight, and do so year round. The best types of work out for doing so is cardio, which gets your heart pumping, exercises all of your muscles at the same time, and can really help you maintain a healthy body. Some people like to run, so a treadmill is a good idea. Others like to change it up, running or stair climbing, and this is where an elliptical offers both in one neat package. Some people like to ride a bicycle rather than run or jog in order to keep in shape and do cardio, so a stationary bike is good for these people. As mentioned earlier, you have to pickgym equipment that you are actually going to use, so if you like to run or jog, then buying a stationary bike is probably not such a good idea.
When shopping for gym equipment, in order to get the best prices you should go online. There are many advantages to doing so. You have a variety of companies to choose from, you can compare prices, features, and have hundreds of models to choose from. However, while shopping online is a good idea, you can’t actually try out the equipment before you buy. So if you have a gym equipment dealer where you live, you should go there and try out the equipment first, so you know exactly what you want. Write down the information about the product, then go online when you want to purchase the piece.
One of the first places you should go to online is Gym Source. They offer all the different types of equipment available, all the name brands, and have some of the best prices on the internet. They also offer no interest financing, special deals, and a lot of promotions.